How to Choose a Therapist in Greater Victoria
How to choose a therapist in Greater Victoria: credentials, first sessions, and how virtual therapy widens the options.
Read →Mohamad Shabib
Registered Psychotherapist (Qualifying) · September 17, 2026
A private therapy session in Canada has no single price: what you pay depends on the clinician's professional title, experience, province and session length. For example, the BC Association of Clinical Counsellors recommends $140 to $175 per 50 minutes for an individual session with a Registered Clinical Counsellor, and the psychologists' association in each of British Columbia, Alberta, Saskatchewan, Manitoba, and Newfoundland and Labrador recommends a higher figure, from $235 to $245, set per hour or per 50-minute session depending on the association.
If the price is what keeps you from booking, that is a real barrier, not a personal failing.
If you are thinking about suicide, or worried about someone who is, call or text 9-8-8 (Canada, 24/7). If you or someone else is in immediate danger, call 911. Cost should not stop you from getting help today.
These are recommendations or survey results, not price caps, and each applies to one title:
These schedules use different time units, so convert before comparing: British Columbia's $245 an hour for psychologists sits above the counsellors' $140 to $175 per 50 minutes for individual therapy. Clinicians can charge more or less, and no published guideline covers Registered Psychotherapists or Registered Social Workers in Ontario, or counsellors and social workers in the other four provinces, so ask those clinicians for the fee and the session length. Which titles are regulated also differs by province, as our guide to counselling regulation in Canada shows.
A fee covers more than the hour you see:
Partly. Under the Canada Health Act, public plans must cover medically necessary hospital and physician services, and each province decides what else it covers and funds (Health Canada). For therapy:
They may pay part of the cost, and plans vary. Some pool all mental health providers under one maximum. The federal Public Service Health Care Plan, for example, sets a combined limit of $5,000 a calendar year in eligible mental health expenses, reimburses eighty per cent, needs no prescription, and covers psychologists, social workers and psychotherapists, plus counsellors the plan administrator deems qualified on provincial or territorial accreditation.
If you have no plan, or this year's maximum is used up, skip ahead to the free and lower-cost routes below. Otherwise, before your first paid session, ask your insurer or plan administrator:
Plan wording decides these answers, so get them in writing if you can. A receipt is not a promise of reimbursement.
If you have provincial health coverage, a visit to your family doctor or nurse practitioner is covered by it. That is the place to start if you are struggling now, if a program turns you down, or if things get worse while you wait. If you are thinking about suicide, call or text 9-8-8 (Canada, 24/7).
Check eligibility with each program, and ask what languages it offers, since that varies by region. Our resources page also lists crisis lines and public services.
Not when the service and the practitioner qualify. Since June 20, 2024, psychotherapy and counselling therapy services outside Quebec are exempt from the goods and services tax or harmonized sales tax (GST/HST) when the practitioner meets the Canada Revenue Agency's conditions: registration with the provincial regulator where the province regulates the profession, or equivalent qualifications where it doesn't (CRA, GST/HST Memorandum 25-3). The CRA does not issue rulings on equivalent qualifications, so the practitioner has to be able to show it.
The memorandum names associations whose members' qualifications have already been confirmed equivalent, among them the BC Association of Clinical Counsellors and the Canadian Counselling and Psychotherapy Association, but adds that those confirmations apply only in provinces that do not regulate the profession; where a province does, the clinician has to be registered with that regulator. Non-clinical services don't qualify, and a social worker providing psychotherapy is treated as practising social work, where a separate exemption may apply on its own conditions. Quebec regulates psychotherapy through the Ordre des psychologues du Québec, and Revenu Québec handles these rules there. If tax appears on a receipt, ask the clinic why.
TEO Counselling is a private online practice for clients in British Columbia, Ontario, Alberta, Saskatchewan, Manitoba, and Newfoundland and Labrador, not a publicly funded program or a crisis service. Individual sessions are $150 and couples $175, each 60 minutes, with no intake or assessment fee. The first step is a free 15-minute consultation by video or a scheduled phone call, booked online, with no referral needed. For the insurance questions above, the clinicians' titles are:
Direct billing is available with Mohamad and Alison for Pacific Blue Cross, CVAP and plans on the TELUS eClaims network; Rola is not on the direct-bill line, and every session not billed directly comes with an insurance-ready receipt. How that works step by step is on our direct billing page. TEO can't tell you in advance what your plan will reimburse. A small number of reduced-fee spots are held, so if the fee is the obstacle, say so during the consultation. Payment and receipt details are on our fees page, with more answers in our FAQ.
Book a free consultation, or text (519) 760-5211 with a question first.
This is general information from the sources named above, checked in September 2026; fees and plan terms change. It is not insurance, tax or legal advice, or a substitute for professional help.
A higher fee reflects experience and training, not a promised result. The BC Association of Clinical Counsellors' 2026 Fee Guide recommends $140 to $155 per 50 minutes for a Registered Clinical Counsellor with less than three years of post-master's practice, $155 to $175 for one with three to five years plus relevant training and demonstrated skills, and $175 to $225 for specialized services, which it defines as substantial postgraduate training beyond foundational education rather than introductory or level-one courses. It also says counsellors may charge more or less depending on their own circumstances. What matters for you is whether the clinician has training in the kind of work you need, so ask what that training is and how they would approach your situation.
In British Columbia, where both professions publish figures, the psychologists' recommended rate is higher: the BC Psychological Association recommends $245 an hour, while the BC Association of Clinical Counsellors' 2026 Fee Guide recommends $140 to $175 per 50 minutes for individual therapy with a Registered Clinical Counsellor, depending on experience. The two use different time units, so convert before comparing; BCACC's specialized-services range of $175 to $225 per 50 minutes overlaps the psychologists' rate once converted to an hour. These are guidelines rather than caps, so ask for the fee and the session length before booking, and check which titles your benefits plan covers.
It depends on the guideline. The BC Association of Clinical Counsellors recommends $155 to $205 per 50 minutes for couples and family therapy, against $140 to $175 for individual therapy. In the Ontario Psychological Association's 2024 fee survey of psychologists and psychological associates, two-thirds charged $211 to $275 an hour for psychological treatment and two-thirds charged $216 to $300 an hour for couples therapy. The Psychologists' Association of Alberta and the Manitoba Psychological Society recommend the same fee for couples as for individuals. Those guideline figures are set per 50 minutes or per hour for other professional titles. TEO's own couples and individual fees, and what a session includes, are on its fees page.
Since June 20, 2024, psychotherapy and counselling therapy services outside Quebec are exempt from the goods and services tax or harmonized sales tax (GST/HST) when the practitioner meets the Canada Revenue Agency's conditions: registration with the provincial regulator where the province regulates the profession, or equivalent qualifications where it doesn't. The CRA does not issue rulings on equivalent qualifications, and its memorandum adds that the equivalencies it has confirmed for certain associations apply only in provinces that do not regulate the profession. Non-clinical services don't qualify, and a social worker providing psychotherapy is treated as practising social work, where a separate exemption may apply on its own conditions. In Quebec, Revenu Quebec handles these rules. This answer is not tax advice.
Ask which provider titles your plan covers and whether that includes your clinician's exact registration category; whether the yearly maximum is shared across mental health titles or set separately for each; what share of each session the plan pays and whether there is a per-session limit; whether you need a doctor's referral; whether video sessions are covered on the same terms; and whether the clinician must be registered in the province where you live. If you have an employee assistance program, ask who provides the counselling and what information goes back to your employer. Plan wording decides the answers, and a receipt is not a promise of reimbursement.
Book a free, no-pressure consultation. We'll talk about what you're going through and figure out together if we're the right fit.
Book Free ConsultationHow to choose a therapist in Greater Victoria: credentials, first sessions, and how virtual therapy widens the options.
Read →A practical guide to finding the right therapist in British Columbia — what credentials to look for, what questions to ask, and how professional bodies protect you.
Read →How online counselling works in BC: who can legally call themselves a counsellor, what RCC and CCC mean, costs and insurance, and how to vet a therapist.
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