Virtual Therapy · Serving Victoria, BC
Virtual Trauma Therapy & Couples Counselling for Victoria, BC
Evidence-based virtual therapy for Victoria residents — trauma counselling, PTSD recovery, and couples therapy using EMDR, IFS, and the Gottman Method. No commute, no waitlist, evening and weekend availability.
Free initial consultation · No commitment · Sliding scale available
Therapy for Victoria residents — no commute required
Finding a therapist with advanced trauma specialization in Victoria can mean long waitlists and limited options. TEO Counselling offers specialist-level trauma therapy and couples counselling — accessible to anyone in Greater Victoria through virtual sessions.
Whether you're in downtown Victoria, Oak Bay, Saanich, or further out in Langford, Colwood, or Sooke — there's no bridge, no parking, and no waiting room. Evening and weekend appointments fit around Victoria's government and tech sector work schedules.
We also serve military families connected to CFB Esquimalt, offering specialized trauma support for operational stress injuries and the unique challenges of military life.
Specialized therapy services for Victoria
Trauma & PTSD Recovery
Advanced EMDR and IFS therapy for trauma, PTSD, and CPTSD. Particularly experienced with operational stress injuries for Victoria-area first responders and military personnel connected to CFB Esquimalt. You don't have to relive everything to heal.
Couples & Relationship Counselling
Gottman Method Level 1 & 2 certified couples counselling for Victoria couples navigating conflict, disconnection, or trust repair. Virtual evening sessions mean both partners can attend without rearranging work or childcare across Greater Victoria.
Serving all of Greater Victoria
Virtual sessions reach every community in the Capital Regional District.
Victoria · Oak Bay · Saanich · Esquimalt · Langford · Colwood · View Royal · Sooke · Sidney · North Saanich · Central Saanich · Metchosin · and all surrounding communities
Common questions from Victoria residents
How do I find a therapist in Victoria, BC?
TEO Counselling offers direct booking — no referral needed. Book a free 15-minute consultation online and we'll match you with the right therapist. Most clients get their first session within a few days.
Are online therapy sessions effective for trauma?
Yes. Research consistently shows virtual EMDR and trauma therapy achieves equivalent outcomes to in-person treatment. Many clients prefer the privacy and comfort of home sessions, especially when processing sensitive material.
Do you work with military families and veterans near CFB Esquimalt?
Yes. Mohamad has specialized experience with operational stress injuries, concurrent trauma, and the unique barriers military personnel face in seeking help. We understand the culture and we take confidentiality seriously.
What is the cost of therapy in Victoria?
Individual sessions are $150/hour and couples sessions are $175/hour. Sliding scale fees start at $110. Your initial consultation is always free.
Do you offer evening or weekend appointments for Victoria clients?
Yes — evening appointments (6pm–9pm Mon–Fri) and weekend availability (12pm–9pm Sat–Sun) are our standard. This is specifically designed for working adults who can't attend during business hours.
Victoria mental health resources
- · Island Health Mental Health & Substance Use (Victoria): (250) 370-8224
- · Vancouver Island Crisis Line: 1-888-494-3888 (24/7)
- · Crisis Services Canada: 1-833-456-4566 (24/7)
- · Veterans Affairs Canada: 1-866-522-2122
- · Kids Help Phone: 1-800-668-6868
If you are in immediate danger, please call 911.
Ready to get started?
Book a free consultation with one of our therapists. No referral, no waitlist, no pressure. We'll figure out together if we're the right fit.
Book Free ConsultationOr call: (672) 648-0512