Virtual Therapy · Serving Ottawa
Online Therapy for Ottawa
TEO Counselling provides secure video therapy to adults and couples across Ottawa and the National Capital Region — Kanata, Orleans, Barrhaven and Nepean included. No commute, no waiting room: meet with your therapist from wherever you feel comfortable.
Free initial consultation · No referral needed · Sliding scale available
A Registered Psychotherapist (Qualifying) Serving Ottawa
Mohamad Shabib, MACP, CCC, is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO) and a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association. As a Registered Psychotherapist (Qualifying), Mohamad practises with clinical supervision — an added layer of professional oversight built into your care. Sessions are available in English and Arabic.
How We Can Help
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Trauma and PTSD therapy, including EMDR and Internal Family Systems
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Couples counselling using the Gottman Method
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Anxiety, stress, and burnout
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Depression and low mood
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Faith-informed and spiritually integrated therapy, including support for Muslim clients
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Newcomer, immigrant, and second-generation identity challenges
Why Ottawa Clients Choose Online Therapy
Between demanding schedules and long winters, many Ottawa residents find online therapy the most realistic way to get consistent weekly support. Research consistently shows that video-delivered therapy is as effective as in-person care for most concerns, including trauma and couples work.
Fees & Insurance
Many Ontario extended health plans include coverage for psychotherapy. Coverage for services provided by a Registered Psychotherapist (Qualifying) varies by insurer, so check whether your plan lists Registered Psychotherapist or psychotherapy before booking. You will receive a receipt after each session to submit to your provider.
Book a free 15-minute consultation
Book a free 15-minute consultation to see whether we're the right fit — no pressure, no commitment.
Book Free Consultation