Virtual Therapy · Serving Edmonton, Alberta

Online Counselling & Couples Therapy in Edmonton

Waits for counselling can feel long, and a drive across the Henday in January is nobody’s idea of self-care. TEO Counselling brings the therapist to you — video sessions for individuals and couples across the Edmonton area, with evening and weekend hours and a free consultation to start.

Free 15-minute consultation · No referral needed · Seven days a week

Counselling built for how Edmonton actually works

Edmonton runs on shift schedules — hospitals, refineries, warehouses, trades, and camp rotations that don’t respect a 9-to-5 therapy calendar. Because every TEO session happens by video, you can meet your therapist from your kitchen table in Mill Woods, a quiet room downtown after your shift, or your camp accommodation up north mid-rotation.

We’ll be straightforward: TEO Counselling does not have an Edmonton office. We are a fully virtual Canadian practice, and that is exactly what keeps sessions flexible — no parking, no waiting room, no cancelling because the Yellowhead is backed up. What you get instead is specialist-level care that fits around your actual week.

Mohamad works with adults and couples across the province — see our Alberta therapy page for the wider picture — with sessions available in English and Arabic.

AvailabilitySeven days a week · 12pm–9pm Pacific (1pm–10pm in Edmonton)
FormatFully virtual — Jane video (Zoom or Meet as backup)
WaitlistNone — first session typically within days
LanguagesEnglish & Arabic
Individual session$150 / 60-min session
Couples session$175 / 60-min session
Reduced-fee spotsLimited number held — ask at your consultation
InsuranceReceipts provided — check your plan

The therapists you’ll be working with

You see the same therapist every session — no intake team, no being passed along, and no starting your story over.

Mohamad Shabib, MACP, CCC — TEO Counselling

Mohamad Shabib, MACP, CCC

Canadian Certified Counsellor · Master of Arts in Counselling Psychology

Mohamad leads TEO’s trauma therapy work — PTSD, complex trauma, anxiety, and addictions — drawing on EMDR (EMDRIA-trained), Internal Family Systems (Levels 1–2), CBT for Trauma, and hands-on addictions experience. He also brings Gottman Method Levels 1 & 2 to every couple he works with. Sessions in English and Arabic. He is a Canadian Certified Counsellor (CCC — a voluntary national certification with the CCPA) and a Registered Psychotherapist (Qualifying), CRPO — Ontario.

EMDRIFSGottman MethodCBT for TraumaAddictionsEnglish & Arabic
Book with Mohamad →

Rola Shbib, BSW (Hons)

Ontario Registered Social Worker (RSW, OCSWSSW), based in London, Ontario. Rola comes to counselling from the front lines — crisis response, suicide prevention, and community mental health and addiction services — and holds an honours degree in thanatology, the study of grief, dying and bereavement.

Counselling is not a regulated profession in Alberta, so you can book directly with no referral. Reach out and we will match you with whichever of us fits what you need.

Book a Free Consultation

Marriage counselling in Edmonton

For couples in Edmonton, the work is fully virtual: you meet a Gottman-trained therapist by video for 60-minute sessions at $175, with evening and weekend times that work around shifts and rotations.

There is no wrong time to reach out — including after the same argument has run its course a hundred times. Whether you’re dealing with constant conflict, quiet distance, parenting strain, or the aftermath of broken trust, structured couples work gives the two of you a different way through — a method, not just a referee.

TEO’s relationship counselling is grounded in the Gottman Method (Levels 1 & 2), an approach built on decades of research into how couples argue, repair, and stay connected. Couples sessions are $175 per 60-minute session, with evening and weekend times so neither of you has to leave work early.

And because sessions are virtual, you don’t both need to be in the same room — one partner at home in Terwillegar, the other on nights at the plant or away on rotation. For a lot of Edmonton couples, that’s the difference between talking about counselling and actually starting it.

What couples work with us on

  • · Repeating conflict cycles and communication breakdowns
  • · Rebuilding trust after betrayal or secrecy
  • · Feeling like roommates — restoring closeness and intimacy
  • · Parenting and blended-family friction
  • · Money stress and unequal mental load
  • · Deciding the future of the relationship, honestly and safely

Serving Edmonton and the region around it

Video sessions reach every corner of the capital region — and beyond it.

Downtown · Oliver · Old Strathcona · Mill Woods · Terwillegar · Windermere · Castle Downs · Clareview · St. Albert · Sherwood Park · Spruce Grove · Stony Plain · Leduc · Beaumont · Fort Saskatchewan · and anywhere else in Alberta

EMDR therapy in Edmonton — online with an EMDRIA-trained therapist

If you are looking for an EMDR therapist in Edmonton, that work is with Mohamad Shabib, who completed Advanced EMDR training through an EMDRIA-approved programme and delivers it by video. EMDR is an eight-phase approach to processing memories that still land in the body as if they were happening now — the phases are set out by the EMDR International Association — and over video the bilateral stimulation is done with guided eye movements on screen or with self-tapping.

Reprocessing is not where it starts. The first sessions are history and preparation: what the memories are, what steadies you when one is activated, and a stop signal you control. Only once that is in place does the memory work begin, at your pace — the same order it would follow in a room, which is why a first EMDR session is a talking session rather than a memory session.

Practically, it asks for a private room, a stable connection and an uninterrupted hour — for Edmonton rotation workers that can mean a session from camp between shifts, anywhere in the 1pm–10pm Mountain window. Whether EMDR, IFS or CBT for Trauma is the right starting point is a consultation question; the EMDR therapy page explains how each handles trauma differently.

What does online therapy in Edmonton look like?

Online therapy in Edmonton follows three steps: you book a free 15-minute video consultation, meet your therapist over a private Jane video link, and then attend 60-minute sessions from any quiet space — your kitchen table, a parked truck, or camp accommodation on rotation.

You need three things: a device with a camera, an internet connection that holds, and a door that closes. Rotation work is not a barrier — sessions can continue from camp where the connection allows, and appointment times flex around fly-in, fly-out schedules. If privacy at home is the hard part, say so at the consultation and you and your therapist will work out where sessions can realistically happen.

Sessions run seven days a week from noon to 9pm Pacific — 1pm to 10pm in Edmonton — so therapy after a day shift, or before a night one, is a normal booking rather than a squeeze.

Does Alberta Health Care cover counselling in Edmonton?

No — the Alberta Health Care Insurance Plan does not pay for private counselling or psychotherapy, so Edmonton clients pay per session: $150 for a 60-minute individual session and $175 for a 60-minute couples session.

Beyond the receipt you can submit to an extended health plan or a health spending account, a few practical details are worth knowing before you book. A small number of reduced-fee spots are held for when cost is a barrier — asking about one at the free consultation is a normal question, and it changes nothing about how you are treated. Cancellations need 24 hours’ notice; with that notice you simply reschedule, while inside the window, or for a session nobody attends, the full fee is charged.

What you share in session stays between you and your therapist, within limits that are explained before the first session: a serious risk of harm to yourself or another person, a reasonable suspicion that a child needs protection, or a court order or subpoena for the records.

Common questions about counselling in Edmonton

How do I find a therapist in Edmonton who is accepting new clients?

Booking directly with a virtual practice removes the waitlist step. TEO Counselling has no waitlist — book a free 15-minute consultation online, meet your therapist by video, and a first full session can follow within days.

Does TEO Counselling have an office in Edmonton?

No — TEO Counselling is a fully virtual practice, so there is no physical Edmonton location. Sessions happen over video through Jane, with Zoom or Google Meet as a backup, which means you can meet with your therapist from anywhere in the Edmonton area.

How much does counselling in Edmonton cost?

Individual therapy is $150 per 60-minute session and couples counselling is $175 per 60-minute session. A small number of reduced-fee spots are held (if cost is a barrier, mention it during the consultation), and your initial 15-minute consultation is always free.

Do you offer marriage counselling for Edmonton couples?

Yes. Mohamad provides couples and marriage counselling grounded in Gottman Method training (Levels 1 & 2), focused on communication, conflict cycles, and rebuilding trust. Evening and weekend video sessions make it realistic for both partners to attend together.

What does marriage counselling in Edmonton cost?

Marriage counselling in Edmonton through TEO is $175 per 60-minute couples session, held by video with evening and weekend availability. Your first step is a free 15-minute consultation, and a small number of reduced-fee spots are held — if cost is a barrier, mention it during the consultation.

Will my insurance cover online counselling in Alberta?

We provide a receipt after every session, showing Mohamad’s credentials so you can submit it to your insurer. Many extended health plans reimburse sessions with a Canadian Certified Counsellor (CCC) or a Registered Social Worker (RSW) — check which provider categories your specific plan covers before booking, since coverage varies by employer and plan.

What hours are appointments available?

Appointments run seven days a week from 12pm to 9pm Pacific time — 1pm to 10pm in Edmonton — built for shift schedules, camp rotations, and working families.

Do you offer EMDR therapy in Edmonton?

Yes, by video. EMDR for Edmonton clients is with Mohamad Shabib, who completed Advanced EMDR training through an EMDRIA-approved programme. Sessions run from 1pm to 10pm Mountain time, seven days a week, at $150 per 60-minute session; the first few sessions are preparation rather than memory work, and the free 15-minute consultation is where to ask whether EMDR fits what you are carrying.

A free tool for this

The Window of Tolerance handout is a free two-page printable on the steadying skills EMDR preparation is built on — useful before a first session or between them.

Edmonton & Alberta mental health resources

  • · 9-8-8 Suicide Crisis Helpline: call or text 9-8-8 (24/7)
  • · CMHA Edmonton Distress Line: 780-482-4357 (24/7)
  • · AHS Mental Health Help Line: 1-877-303-2642 (24/7)
  • · AHS Addiction Helpline: 1-866-332-2322 (24/7)
  • · Health Link Alberta: 811

If you are in immediate danger, please call 911.

Start with a free consultation

Fifteen minutes, by video or phone. Meet your therapist, ask your questions, and see whether it feels like a fit — no referral needed and no obligation to continue.

Book Free Consultation

Prefer to ask a question first? Or call: (519) 760-5211

Not ready to book? Send a message instead.

If you would rather ask a question first, write a line or two and we will reply by email. No appointment, no commitment.

Please keep this general — this form is not a secure channel, so there is no need to describe your history or health details here. We only need enough to reply usefully. If this is an emergency, use the numbers below instead.